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Spartan Workout

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What we are all about

Based out of New York City, Anthony has developed a household name for himself within the fitness industry, providing training throughout the country utilizing his complete 60/70(TM) workout plan. 

Anthony's clients range from businessmen and women to theater professionals. Many of clients can currently be seen on Broadway, television, and in feature films. Anthony has joined forces with top theater programs throughout the country (including Carnegie Mellon, CCM, and NYU), providing fitness training for students in preparation for upcoming productions and for Senior Showcase. Anthony strives to create an environment where clients grow both physical and mental strength during their time working together. 

NCSF Certified Personal Trainer
Pre-Post Natal Certification
Creator of 60/70 (TM)

Ready to change your life?
let's get started today.




Anthony is a NCSF Certified Personal Trainer with a background in fat loss, bodyweight, strength, circuit, VIPR, TRX, and Sports -Specific Training. Anthony has certifications in Pre and Post -Natal Training, Schwinn Cycle Certification, VIPR, Total Bodyweight, and FMS.​

In addition to his client base in New York City, Anthony works across the country with various universities teaching seminars and able to work with clients globally through his online training packages

Meet Our Other Trainers!
CJ Eldred
Personal Trainer

CJ Eldred is a NASM certified personal trainer with a passion for fun functional training, accomplishing goals and kicking butt!! Background in Muay Thai, boxing, sports-specific training, strength training, body weight, circuit, and fat loss. Whether its inside a gym, out in a park or in your apartment, we will work together to find the best workout plan to reach your goals. Aside from training, CJ is also a professional actor in New York City and proud graduate of the University of Michigan.

Philip Stock
Personal Trainer

Philip is an NASM Certified Trainer and actor from Dayton, Ohio. A recent graduate of Wright State University’s BFA Musical Theatre program, Philip recently finished touring internationally with the hit Broadway Musical Kinky Boots. He is now based in New York and ready to sweat with you! Whether your goals involve strengthening, toning, cardio, or anything else to get you on track for a healthier lifestyle, Philip is excited to help you kick some ass, build a better relationship with exercise/your body, and have a kiki doing it!

Cory Jeacoma
Personal Trainer

Cory Jeacoma (Coco) is a NYC based performer and trainer just back from starring in the Jersey Boys National Tour. A Florida native, he moved to NYC to get his BFA in musical theatre at Pace University and now lives in Washington Heights. With experience in group fitness, private personal training, and goofy ridiculousness, he promises laughs and sweat all for the price of one. "Let's get at it!"

Lauren Cosio
Personal Trainer

Lauren is a performer and personal trainer based in NYC. She received her training at Equinox through the EFTI Certification program and studied sports nutrition at NYU. She is currently a group fitness instructor specializing in high intensity interval training with a strong focus in injury prevention. Lauren wants to help clients of all shapes and sizes achieve their fitness goals. Whether it be lose weight, gain muscle, live a healthier lifestyle or just have fun, she is here to help!

CJ Pawlikowski
Personal Trainer

CJ is a performer in NYC and a NASM certified Badass Personal Trainer. You may recognize him from his reoccurring roles on THE MTA or SCHMACKARY’S FANATIC [Emmy Nominated]. He recently finished performing with THE BOOK OF MORMON and can be found on a commercial with the one-and-only Snooki from Jersey Shore. You can also spot him at your local Target in Tokyo on the new Slendertone Ab-Belt products. CJ hails from Crown Point, Indiana and studied singing, dancing, and yolo-ing at Indiana University. Choose happiness and choose love. Cheers!